Stress busting program organized in G’bl

GANDERBAL, AUGUST 04: In view of COVID-19 pandemic, the Art of Living Foundation today organized a two-day stress buster cum health care program for officers and officials on COVID-19 duty.
The Deputy Commissioner Ganderbal, Shafqat Iqbal was Chief Guest in the event that was organized at Indoor Stadium Sehpur, Ganderbal.
As many as 60 employees from the health and education department on COVID-19 duty participated in the program.
It is pertinent to mention here that the Art of Living Foundation offers highly effective educational and self-development programs and tools that eliminate stress and foster deep and profound inner peace, happiness and well-being.
During the program, the master trainer briefed the participants about how yoga helps to boost immunity thus helping body combat better, he also sensitized participants about the breathing techniques, meditation, yoga that can be practiced at home for improving overall health especially immunity in these times of pandemic.
Among others, Additional Deputy Commissioner, Farooq Ahmad Baba, CMO Ganderbal, DHO and other concerned were present on the occasion.