NORTHERN COMMAND CELEBRATES 7th INTERNATIONAL YOGA DAY

NORTHERN COMMAND CELEBRATES 7th INTERNATIONAL YOGA DAY

 

 

Udhampur, Jammu & Kashmir Monday, 21 June 2021

 

Amidst strict COVID-19 protocols Yoga camps were organised on the occasion of International Yoga Day on 21 Jun 2021 in all Army formations & units of Northern Command across the entire UTs of Jammu & Kashmir and Ladakh including “Siachen Glacier”, the highest battlefield. All ranks & families attended the Yoga camps with great enthusiasm. A number of Aasanas, Pranayam, Dhyan were practised and their benefits towards health and in disease prevention were shared by qualified Yoga instructors.

 

The theme “Yoga for well being” with the aim to promote the holistic health of troops was emphasised. The COVID-19 crisis has caused psychophysical, emotional and physical impact on the people across all ages in the country. Our troops have been successfully kept shielded from such effects to a great extent as a result of practicing Yoga on regular basis despite all challenges. The celebration of International Yoga Day is a reminder for all ranks to incorporate yoga in daily routine for a happy and stress free life